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Adventist Longevity Lifestyle


According to National Geographic in 2005, Seventh-day Adventists outlived their American counterparts by up to 10 years.

Healthy Lifestyle Next Right

Seventh-day Adventists teaches the positive habits of the following:
  • A plant based diet
  • Abstinence from alcohol and smoking
  • Daily exercise
  • Sabbath rest
  • Social/community network and support